Book review – ‘Blue’ by Britta Teckentrup
Sometimes we all feel a bit blue. Sometimes we know what has triggered it: an argument, bad result or a disappointment maybe. We may feel down for a while and want to retreat from the world until something makes us feel better and we get over it.
Sometimes though we don’t know what has caused it. We just feel low and we can’t shake it. We can’t seem to help ourselves. When we wake up and we do not feel better, it can be hard to know how to recapture the old us. And the longer it goes on, the more isolated we can become as others struggle to understand how to help us.